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Struggling with Back Pain?

Whether it’s a dull ache or a sharp pain, even simple things—like standing, bending, or getting out of bed—can feel like a challenge. Maybe it started gradually, or maybe it hit you all at once.

Either way, it’s stopping you from moving the way you want.
 

Here are some of the most common neck problems we see—and how to fix them. 

Click below to learn more.

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LOWER BACK STRAIN

(Pulled or Tight Muscles in Your Lower Back)

Feeling a sharp or aching pain in your lower back after lifting something heavy or moving awkwardly?

That’s likely a lower back strain. Overstretching or tearing of the muscles and ligaments in your back can cause pain, stiffness, and difficulty moving.

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HERNIATED DISC

(Slipped or Bulging Disc Pressing on a Nerve)

Experiencing sharp pain, tingling, or numbness in your back, buttocks, or down your leg?

That’s likely a herniated disc. When a spinal disc bulges or leaks, it can press on nearby nerves, leading to discomfort and even weakness in the legs.

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SCIATICA 

(Nerve Pain Running Down Your Leg)

Feeling a burning, shooting pain from your lower back down the back of your leg?

That’s likely sciatica. Pressure on the sciatic nerve, often from a herniated disc or tight muscles, can cause nerve pain, numbness, or tingling.

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FACET JOINT DYSFUNCTION

(Stiff, Achy Back Pain That Worsens with Movement)

Does your back feel stiff, especially when twisting or bending backward?

That’s likely facet joint dysfunction. The small joints in your spine become irritated or inflamed, leading to localized pain and stiffness.

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SPINAL STENOSIS

(Narrowed Spinal Canal Causing Pain and Numbness)

Noticing back pain, weakness, or numbness in your legs, especially when standing or walking for long periods?

That’s likely spinal stenosis. A narrowing of the spinal canal puts pressure on nerves, making movement more uncomfortable.

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SACROILLIAC DYSFUNCTION

(Pain in the Lower Back and Hips from an Unstable Joint)

Feeling pain in your lower back or buttocks, especially when standing up or walking?

That’s likely sacroiliac joint dysfunction. When this joint between your pelvis and spine moves too much or too little, it can cause discomfort and stiffness.

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Not Sure What’s Causing Your Pain?

Book a FREE 15 Minute Call 

We'll help you figure out the best option for your pain, recovery and goals

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