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Expert Practitioners
Highly qualified and experienced team
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PERSONALISED CARE
Treatment plans tailored to you
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Holistic approach
Treat, restore and THRIVE
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Physiotherapy
Pain, injury, rehab & performance
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osteopathy
Treatment for mobility, tension & movement.
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Initial Assessment
60 minutes
£100
Initial Assessment
60 minutes
£100
Follow-Up
60 minutes
£90
Express Follow-up
30 minutes
£55
Follow-Up
60 minutes
£90
Express Follow-up
30 minutes
£55
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massage & Bodywork
Release tension, improve recovery, & support your body
Sports Massage
60 minutes
£80
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recovery room
Infrared sauna & compression boots for ultimate recovery
Recovery Room
20 minutes
£30
Sports Massage
90 minutes
£105
OsteoMassage
60 minutes
£90
OsteoMassage
90 minutes
£125
Dry Needling & Release Therapy
60 minutes
£90
Soft/Deep Tissue
60 minutes
£80
Recovery Room
40 minutes
£50
Recovery Room
60 minutes
£70
Includes infrared sauna & recovery boots in our private recovery space. Perfect for recovery, pain relief, relaxation & performance

Soft/Deep Tissue
90 minutes
£105
Pre/Post natal
60 minutes
£90
Pre/Post natal
90 minutes
£115
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recovery packages
Combine treatments and save.
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Classes
Move better, feel stronger, support your body
Yoga (drop-in)
£17
Recovery Reset
30 minutes Recovery Room + 30 mins Sports Massage
£95
Advanced Recovery Session
45 minutes Recovery Room + 60 mins Sports Massage
£125
Physio & Recovery Room
Pilates (drop-in)
£17
60 minutes ´Physio + 30 mins Recovery Room
£120
Thrive Reset
60 Minutes Osteomassage + 45 mins Recovery room
£110
Runner's Recovery
Compression Boots + Infrared Sauna
+ Targeted Legs Massage (75 mins Total)
£99
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