Kyle founded Thrive to create a space where people feel understood, supported, and confident in their body again, not just treated and sent on their way.

 

With a background in personal training and physiotherapy, his approach combines hands-on treatment with movement, strength, and long-term planning to help people feel better and stay that way.

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He works with a wide range of clients, from those dealing with persistent pain to those wanting to stay active and perform at their best, always focusing on building strength, improving movement, and preventing issues from coming back.

Francesca co-founded Thrive with the aim of creating a space that feels calm, welcoming, and genuinely enjoyable to be part of. She oversees all things yoga and Pilates and is currently training as an instructor, bringing her passion for movement and wellbeing into the studio.

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She’s also at the heart of the day-to-day experience, you’ll usually find her front of house, making sure everything runs smoothly, often with a cup of tea in hand and a chat after class.

Tatiana is a Level 3 Sports Massage Therapist and Strength, Conditioning and Mobility Practitioner who takes a focused, hands-on approach to helping people feel looser, move better and recover well. She specialises in deep tissue and sports massage and is particularly well suited to people who prefer a firmer treatment that really works into areas of tension and tightness.
 

She combines massage with her knowledge of strength and mobility, helping with everything from training-related soreness and muscular tightness to general stiffness and recovery. Her aim is not only to help you feel better on the day, but also to give you practical advice that supports longer-term results.
 

You can book in with Tatiana for deep tissue and sports massage, with each session tailored to your body, your activity levels and how you’re feeling on the day.

Nadia is an experienced osteopath and sports massage therapist who takes a calm, personalised approach to helping people feel and move better. She combines hands-on treatment with movement and practical guidance, supporting everything from acute injuries to long-term pain. Her focus is on building confidence in your body and helping you get back to doing what you enjoy.

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You can book in with Nadia for treatments including deep tissue massage, osteomassage, and pre & post natal massage each session tailored to your body and what you need on the day.