Kyle founded Thrive to create a space where people feel understood, supported, and confident in their body again, not just treated and sent on their way.

 

With a background in personal training and physiotherapy, his approach combines hands-on treatment with movement, strength, and long-term planning to help people feel better and stay that way.

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He works with a wide range of clients, from those dealing with persistent pain to those wanting to stay active and perform at their best, always focusing on building strength, improving movement, and preventing issues from coming back.

Francesca co-founded Thrive with the aim of creating a space that feels calm, welcoming, and genuinely enjoyable to be part of. She oversees all things yoga and Pilates and is currently training as an instructor, bringing her passion for movement and wellbeing into the studio.

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She’s also at the heart of the day-to-day experience, you’ll usually find her front of house, making sure everything runs smoothly, often with a cup of tea in hand and a chat after class.

Anisia is a specialist women’s health physiotherapist with experience across both hospital and private settings, supporting women through pregnancy, postnatal recovery, and a wide range of pelvic health conditions. Her work includes managing incontinence, prolapse, endometriosis, and chronic pelvic pain.

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She takes a calm, personalised approach, combining clinical expertise with practical treatment to help you feel more comfortable, confident, and in control of your body.

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You can book in with Anisia for all women’s health physiotherapy needs, from pregnancy and postnatal care to pelvic floor and ongoing pelvic health concerns.

Nadia is an experienced osteopath and sports massage therapist who takes a calm, personalised approach to helping people feel and move better. She combines hands-on treatment with movement and practical guidance, supporting everything from acute injuries to long-term pain. Her focus is on building confidence in your body and helping you get back to doing what you enjoy.

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You can book in with Nadia for treatments including deep tissue massage, osteomassage, and pre & post natal massage each session tailored to your body and what you need on the day.