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YOUR FIRST CLASS
IS ON US
No commitment, no pressure , just a chance to move, breathe, and see how it feels in your body.
Small, Calm Yoga & Pilates In N19
Feel Calmer
Move Better
Build strength safely
Classes for every body, every level, and every season of life.
Clear Guidance
Modifications always offered
Beginner-friendly
We’re proud to support our local community both through physiotherapy and small-group classes
Trusted by patients, athletes, and professionals across North London
Caroline Owen
2026-02-03
Sabrina’s classes are a wonderful balance of movement as a meditation, guiding you through each transition with the thread of breath which adds focus and flow and tailored to the group level. Highly recommend this great new space that I’m sure will have classes filled up in no time.
Michael Zur
2026-02-03
Really nice class, super cozy and welcoming space, very intimate.
kt ales
2026-02-02
Awesome yoga class with Amy, super friendly teacher who makes it accessible for all levels while also encouraging you to push yourself, wherever you’re at.
ila
2026-01-26
The whole service provided is excellent,treatment and information. Kyle is very good to explaining everything,working on it to help with the pain.
Andrew Thompson
2026-01-23
I somehow injured my back while on holiday, thankfully I found Kyle who fit me in at short notice. He is very friendly and with his advice I made a quick recovery. Definitely recommend!
A Space To Move Without Pressure
Tucked just off Holloway Road, our studio in Archway is light, calm and intentionally small
It’s a quiet pocket of stillness in North London and a place to reset,
move well, and leave feeling better than when you arrived.
Classes are intentionally small (just 8 people per session)
so you have space to breathe, move, and feel supported throughout.
OUR CLASSES
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Hatha Yoga
Vinyasa Flow
Mat Pilates
Power Flow
Gentle alignment and mindful breathing.
Fluid sequences that build heat and focus.
Deep stretches and meditative stillness.
Gentle alignment and mindful breathing.
Classes run throughout the week with morning, lunchtime, and evening options, including longer 90 minute sessions over the weekends for those who want more time.
Find the package
that fits your flow
Starting Out
If you’re curious but unsure, start with a Single class.
Yoga or Pilates class
Beginner-friendly and fully guided
Modifications always available
BUILD A ROUTINE
Perfect if you’re coming once or twice a week
5 Yoga or Pilates classes
Ideal for beginners and busy schedules
No weekly commitment
DIVE IN
Ready to move more and feel the difference?
Whether you’re dipping your toes in or ready to dive in, choose what works.
Our classes are led by experienced, friendly teachers who prioritise clear guidance, thoughtful cueing, and making everyone feel welcome.
10 Yoga & Pilates sessions
Try different classes and instructors
Ideal for building consistency
Best value if you’re ready to commit
Not sure which class is right for you?
If you’re unsure where to start, having trouble booking,
or just want a quick recommendation, send us a message below and we’ll guide you.
Opening Hours
Mon - Fri
8:00 am – 8:30 pm
Saturday
Sunday
9:00 am – 7:00 pm
9:00 am – 7:00 pm