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Struggling with Wrist or Hand Pain?

Everyday tasks—like typing, gripping, or even opening a jar—shouldn’t feel this difficult. Maybe the pain has been creeping in over time, or maybe it started suddenly after an injury.

Either way, it’s making simple movements a challenge.

 

Here are some of the most common hip issues we see—and how to fix them.

Click below to learn more.

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CARPEL TUNNEL SYNDROME

(Pinched Nerve in Your Wrist)

Feeling tingling, numbness, or weakness in your thumb, index, or middle fingers especially when your wrist is bent for long periods?
 

That's likely carpal tunnel syndrome, where swelling or pressure on the median nerve causes these symptoms.

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DE'QUERVAINS

(Pain at the Base of Your Thumb)

Do you experience sharp pain or swelling near the base of your thumb when gripping or twisting your wrist?

That’s likely De Quervain’s tenosynovitis, which is inflammation of the tendons in that area, making everyday movements uncomfortable.

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WRIST SPRAIN

(Twisted or Stretched Wrist Ligaments)

Did you recently twist or fall on your wrist and now feel pain, swelling, or stiffness?

That’s likely a wrist sprain, where the ligaments that support your wrist have been overstretched or torn from sudden injury.

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Triangular Fibrocartilage Complex (TFCC) Injury

(Broken Wrist Bone)

Falling on an outstretched hand and now having pain at the base of your thumb that won’t go away?

That’s likely a scaphoid fracture—a break in one of the small bones in your wrist that needs proper treatment to heal.

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TRIGGER FINGER 

(Finger That Catches or Locks)

Does one of your fingers catch, lock, or pop when you try to straighten it after bending?

That’s likely trigger finger, caused by inflammation in the tendon that makes it difficult for the finger to move smoothly.

Not Sure What Is Causing The Pain?

Book a FREE 15 Minute Call 

We'll help you figure out the best option for your pain, recovery and goals

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