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Can We Help Your Issue?
At Thrive, our women’s health services are designed to support your body through change — whether that’s pregnancy, postnatal recovery, hormonal shifts, or ongoing tension and discomfort.
We offer a calm, supportive space where treatment is tailored to you, combining hands-on bodywork with movement-based therapy to help you feel more comfortable, connected, and confident in your body.
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Integrated Myofascial Release
Integrated MFR blends gentle, sustained fascial release with a variety of soft-tissue techniques to support the body as a whole. By working with both the deep fascia and surrounding muscle tissues, this approach helps ease tension, improve mobility, and restore natural balance without force.
The benefits include-improvements in range of motion, faster recovery for damaged tissue and less soreness. This manual therapy focuses on soft tissue dysfunction, pain, tension and holding patterns.
The pace is guided by your comfort, creating space for the body for deeper ease, resilience, and freedom of movement—supporting your healing from the inside out.
The recommended duration is 90 minutes due to the sustained holds but there is an option for 60 minutes, for those clients who have an on-going issue that needs regular attention.
60 mins - £95 | 90 mins - £120
Women's Health
Women’s health bodywork and movement therapy- tailoring your session to help symptoms of hormonal changes and women specific issues.
Combining massage techniques, breathwork,
movement and yoga.
60 mins - £95
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Postnatal Bodywork &
Movement Therapy
Bodywork and movement therapy to help support your body after giving birth to your baby.
Combining massage techniques, breathwork, movement and yoga. Alleviating specific discomforts, hip tension, and enhancing circulation.
Please note- this service does not include internal pelvic work.
90 mins - £120
Pregnancy Bodywork &
Movement Therapy
Pregnancy bodywork and movement therapy to help support your body through some of the most dramatic changes it will ever go through to help prevent injuries and support your growing pains.
Massage, breathwork, movement and yoga to support you through the physical and emotional transformations of pregnancy.
90 mins - £120
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Ready to feel supported in your body again?
Whether you’re seeking relief from tension, support through pregnancy,
or help reconnecting postnatally, we’re here to help.