Women’s Health Physiotherapy

Specialist physiotherapy for women, supporting you through pelvic health, pregnancy, postnatal recovery, menopause, and everything in between

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OUR SERVICEs

Women's Health Physio

Specialist women’s health physiotherapy for all stages of life, including pelvic health, pregnancy, postnatal recovery, and menopause-related concerns.

We start with a thorough assessment to understand what your body is telling you, before guiding you with a clear, personalised plan so you’re no longer left guessing.

If something doesn’t feel quite right, we’ll help you understand it and move forward with confidence.

Pre & Postnatal Physio

Targeted physiotherapy support through pregnancy and after birth, helping you feel stronger, more comfortable, and confident in your body.

Your sessions begin with a detailed assessment to understand how your body is adapting, followed by a personalised plan to support you through each stage.

Whether you’re preparing for birth or rebuilding afterwards,

we’ll guide you safely every step of the way.

Classes & Workshops

Support your body through every stage of life with movement

that builds strength,confidence, and control.

Our classes and workshops are guided by physiotherapy principles, helping you move safely and feel more capable in your body, whether you’re preparing for birth, rebuilding after it, or focusing on long-term strength and mobility.

From pregnancy yoga and birth preparation to over 50s strength and mobility,

we’ll help you stay consistent and supported.

Massage Therapy

Hands-on treatment to help you relax, recover, and ease tension,
tailored to what your body needs.

Each session is adapted to you, whether you’re dealing with tight muscles, pregnancy-related discomfort, or simply need time to properly switch off and reset.

From sports massage to pre and postnatal and holistic treatments, we’ll help you

feel looser, calmer, and more comfortable in your body.

We regularly help women dealing with:

Pelvic pain or discomfort
Bladder or bowel issues
Core weakness or instability
Pain with movement or exercise
Postnatal recovery (even years later)
Symptoms linked to perimenopause or menopause
Feeling unsure about what’s “normal” in their body

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Meet Our Women's Health Experts

Specialist physiotherapists trained in women’s health, combining clinical expertise with a personalised, hands-on approach.

Art Director

Ashley Jones

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Tech Lead

Don Francis

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Trusted by Women Across North London

Helping Women Feel Better, Move Better, Live Better

Free Mango Reviews Widget

Michelle Borda

2026-02-24

I just did a trial class and I will be back on no time, the class was wonderful, the place is fantastic too.

Alex Baró Cayetano

2026-02-23

Kyle has helped me with a couple issues in the past year. He is very knowledgeable and also easy going. Would totally recommend! His studio is also real nice and comfortable.