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OUR SERVICEs
Specialist women’s health physiotherapy for all stages of life, including pelvic health, pregnancy, postnatal recovery, and menopause-related concerns.
We start with a thorough assessment to understand what your body is telling you, before guiding you with a clear, personalised plan so you’re no longer left guessing.
If something doesn’t feel quite right, we’ll help you understand it and move forward with confidence.
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Support your body through every stage of life with movement that builds strength,confidence, and control.
Our classes are guided by physiotherapy principles, helping you move safely and feel more capable in your body, whether you’re preparing for birth, rebuilding after it, or focusing on long-term strength and mobility.
From pre/post natal yoga to over 50s strength and mobility, we’ll help you stay consistent and supported.
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Hands-on treatment to help you relax, recover, and ease tension,
tailored to what your body needs.
Each session is adapted to you, whether you’re dealing with tight muscles, pregnancy-related discomfort, or simply need time to properly switch off and reset.
From sports massage to pre and postnatal and holistic treatments, we’ll help you feel looser, calmer, and more comfortable in your body.
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Targeted physiotherapy support through pregnancy and after birth, helping you feel stronger, more comfortable, and confident in your body.
Your sessions begin with a detailed assessment to understand how your body is adapting, followed by a personalised plan to support you through each stage.
Whether you’re preparing for birth or rebuilding afterwards,
we’ll guide you safely every step of the way.
Meet Our Women's Health Experts
Specialist physiotherapists trained in women’s health, combining clinical expertise with a personalised, hands-on approach.
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Womens Health Physiotherapist
ANISIA GHELASE
Anisia is a specialist women’s health physiotherapist with experience across both hospital and private settings, supporting women through pregnancy, postnatal recovery, and a wide range of pelvic health conditions. Her work includes managing incontinence, prolapse, endometriosis, and chronic pelvic pain.
She takes a calm, personalised approach, combining clinical expertise with practical treatment to help you feel more comfortable, confident, and in control of your body.
You can book in with Anisia for all women’s health physiotherapy needs, from pregnancy and postnatal care to pelvic floor and ongoing pelvic health concerns.
Oesteopath & Massage Therapist
Nadia Strizzi
Nadia is an experienced osteopath and sports massage therapist who takes a calm, personalised approach to helping people feel and move better. She combines hands-on treatment with movement and practical guidance, supporting everything from acute injuries to long-term pain. Her focus is on building confidence in your body and helping you get back to doing what you enjoy.
You can book in with Nadia for treatments including deep tissue massage, osteomassage, and pre & post natal massage each session tailored to your body and what you need on the day.
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Osteomassage
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Pre/postnatal Massage
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Deep Tissue
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Sports massage
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Womens Health
Specialist physiotherapy for pregnancy, postnatal recovery, pelvic health and women’s wellbeing.
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massage & Bodywork
Release tension, improve recovery, & support your body