Sports Massage (90mins)

Service Description

A longer, more in-depth sports massage session allowing time to fully release tension patterns throughout the body while combining recovery-focused treatment with deeper therapeutic work. Ideal if you’re dealing with persistent tightness, training heavily, feeling physically run down, or simply want a more complete recovery experience. This extended session allows us to: • Work through multiple problem areas properly • Combine deep tissue and mobility-focused techniques • Improve circulation and recovery • Reduce stress and nervous system tension • Help your body feel lighter, looser, and more balanced Perfect for athletes, busy professionals, active individuals, and anyone needing a proper physical reset.