Recovery Room (40mins)

Service Description

A full recovery experience designed to help your body unwind, recharge, and recover. Enjoy private access to our Recovery Room equipped with: • Infrared sauna • Compression boots • A calm restorative environment Whether you’ve been training hard, sitting at a desk all week, feeling physically run down, or simply needing time to reset, this session gives your body space to recover properly. Benefits may include: • Reduced muscular tension • Improved circulation • Faster recovery after exercise • Relaxation and stress reduction • A feeling of overall physical reset Use the room however you choose throughout your session.