Recovery Reset

Service Description

A focused recovery package combining targeted hands-on treatment with guided recovery tools to help reduce tension, improve circulation, and leave your body feeling recharged. Your session includes: • 30 minutes in our Recovery Room with access to the infrared sauna and compression boots • 30 minute sports massage tailored to your body and recovery needs Perfect for post-gym recovery, muscular tightness, stress relief, or simply giving your body the reset it needs after a busy week. Ideal for: • Active individuals & gym-goers • Runners & athletes • Desk-based tension & stiffness • Heavy legs & muscular fatigue • General recovery & wellbeing A simple but effective recovery experience designed to help you feel lighter, looser, and restored