Dry Needling (60mins)

Service Description

A targeted recovery treatment combining soft tissue massage, deep tissue techniques, and dry needling to help reduce muscular tension, relieve tightness, and improve movement. This session is designed for areas of persistent tightness, muscular overload, trigger points, and tension that may not fully resolve with massage alone. Using a combination of hands-on treatment and dry needling techniques, the session aims to: • Release deep muscular tension • Reduce pain and tightness • Improve mobility and movement • Support recovery from training and physical stress • Help muscles relax and function more effectively Treatment is always tailored to your body and comfort levels on the day, whether you need more recovery-focused work or deeper targeted release. Ideal for: • Neck & shoulder tension • Back tightness • Gym-related muscular overload • Persistent trigger points • Runners & active individuals • General muscular stiffness and restriction A powerful recovery-focused treatment designed to help your body feel looser, lighter, and move more freely.