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Step 1
Find the Root Cause
Pain isn’t random—there’s a reason you keep getting injured. Through a 1-on-1 video consultation, we assess your movement, pinpoint the real issue, and create a plan to fix it.
Get an expert diagnosis without leaving home
Find out what’s REALLY causing your pain
Stop guessing and start fixing the problem
Step 2
Get a Personalised Rehab Plan
No more generic YouTube stretches or random exercises. Your program is built just for you, with exercises, mobility drills, and strength work to get you back to 100%.
Tailored plan that fits YOUR life and training
Clear step-by-step progression to keep you improving
Designed for results—not just pain relief, but full recovery
Step 3
Ongoing Support & Adjustments
Rehab isn’t a one-time fix. We track your progress, adapt your plan, and keep you accountable—so you actually get results, not frustration.
Weekly check-ins to keep you on track
Modifications and progressions as your body improves
Full support until you're 100% pain-free
Online Physio Is for You If . . .
You’re sick of waking up stiff, dealing with constant pain, or feeling like your body is breaking down.
You don’t have time to waste on endless appointments, waiting lists, or generic advice that gets you nowhere.
You’re sick of waking up stiff, dealing with constant pain, or feeling like your body is breaking down.
I’ve already helped hundreds of people in your exact position break free from pain, rebuild their strength, and take back control of their body.
They made the decision to stop guessing and start fixing the problem.
Now they move better, train harder, and live without limitations.
The only difference between them and you?
They took action.
PRICE LIST
Service
Price
Initial Consultation (45mins)
£80
Follow-Up Treatment (60mins)
£60
Follow-Up Treatment (30mins)
£40
See Our Price List For Alternative Services