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Mat Pilates
Strong, steady, and effective.
Service Description
A full-body Pilates class focused on strength, control, and alignment, all on the mat. Expect targeted core work, improved posture, and stronger hips and glutes, with movements designed to support your back rather than strain it. Ideal if you want to feel stronger, more stable, and more in control of how you move day to day.
Upcoming Sessions
Cancellation Policy
Payment is taken at the time of booking to reserve your space. Missed sessions or late cancellations are not refundable, simply because we hold the space for you and class sizes are small. Thank you for understanding.
Contact Details
Archway Business Centre, 19-23 Wedmore Street, London N19 4RU, UK
+44 7462193124
info@thrivephysiocliinc.com
Holloway Road, London N19 3NU, UK
+44 7462193124
info@thrivephysiocliinc.com